Spiritual Wellness (Sanyasa)
Yoga and Aestheticism
Some Of Best Yoga
Ashtanga Yoga
Ashtanga yoga is a traditional classical Indian yoga and emphasis on three main components namely tristhana. It has three places of action and attention namely the breath, the gaze and the posture of the body.
Hatha Yoga
Hatha yoga is branch of the yoga deriving its essence from the sanskrit word “hatha” meaning “force” to understand our inner journey and the emphasis is on a system of physical technique. This yoga philosophy is a path of discovery and enlightenment.
Shiva Yoga
Lord shiva is the supreme god of yoga; we can see take him to be the symbol of a victorious yogi. Shiva has cosmic consciousness which occurs in many forms. He has the incarnation as the peaceful karma yogi who sacrificed his ego when he came under
Budha Yoga
Buddha is awareness. This yoga is more on awareness of human body. Here the effort is to conquer the body. To conquer yourself is better than winning thousand battles.
Yogic Therapy
Vedic Teaching
Indian Vedic Teaching
Our four Vedas Yajurveda, Samveda, Arthaveda, Rigveda gives complete information and awareness about the universe. Scientifically Vedas are our lifeline,they teach that experience is projected from the inside to the outside.
Indian Spirituality
At Punarnava, Spiritual lectures and prayers help to establish the spiritual connect with the Divine. The spiritual activities include Vedic Mantra Chanting and discourse on Upanishads, Yoga and Meditation. Besides, Astrology, Palmistry
Indian Yogic Science
Lord Shiva is the father of yogic science. Our saints wrote lots of books on path of wellness about physical, mental, emotional, spiritual, and social aspects of life. With their experience and enlightment, these sacred books teach us
Indian Culture & Belief
India is a land of tapas, sadhana &self -discovery by many enlightened yogis. They discovered true divine places of self-knowing & awakening. The culture of India is based on spirituality, love & humanity. Our temples and historical